Walking and reactivity

My dog does not want to walk or keeps stopping: what is he saying?

A dog stands still on a path and looks around

A dog who keeps stopping or does not want to go on is not being stubborn and not being disobedient. He is telling you something: that he is still checking out the environment, that he feels uncertain, or that his stress bucket was already full before you left the house. At Stressless Dogs we therefore do not treat stopping as a problem to get rid of, but as information. Natural behavior is not disobedience.

In short

  • Standing still, looking, sniffing and changing direction are part of being a dog. The walk is for him, not for the distance.

  • Some dogs stop often because they are uncertain and are checking the environment for safety. Observing is learning.

  • Pulling him along disrupts that learning process and can make him decide something was dangerous just to be safe.

  • If the bucket is already full from a busy day or a scare in the last half hour, short and calm beats pushing through.

  • If your dog suddenly refuses something he always did, have your veterinarian check for pain first.

What your dog shows you before he stops is dog language. You learn to read it in the free webinar.

Why does my dog keep stopping?

Because he is processing information. You and your dog experience the same walk completely differently. We walk purposefully from A to B and recognize almost everything around us. Your dog is busy with the journey, follows his nose in a zigzag instead of a neat loop, and has to assess every stimulus for possible danger.

On top of that he has different senses. He hears more sharply, hears lower and higher tones, and hears a motor up to four times farther away than you do. He is low to the ground, which makes large shapes tower over him. And he needs time to process, which works better when he is standing still or walking slowly.

A dog looks first, then listens, and smells last, because looking costs the least energy. If you pull him along while he is looking at something, you disrupt his learning process, and then he may decide to be safe and treat it as dangerous. That is a negative learning experience you have to undo later.

With puppies, stopping and sitting down is the most normal thing there is: it is a pause button. Everything is new and his processing speed is still low, so he takes himself out of the movement for a moment to look. For a young dog, standing still and looking is more important than walking.

Is it uncertainty or is he just sniffing?

You read that off his body. Tension builds in stages, and at Stressless Dogs we name them with colors.

Color

What you see

What you do

Green, still relaxed

Slowing down or stopping, sitting or lying down, looking away, suddenly sniffing the ground, showing his side, turning his head away

Let him look, look yourself at what is coming, and curve if someone is heading straight at you

Yellow, tension rising

Lip licking, ears back, closed mouth with tension around the muzzle and forehead, yawning, shaking tension off, holding his breath

Once is nothing. Several times in a row means tension is building: stay alert and curve widely

Orange, real stress

Faster breathing, more lip licking, raised hackles, walking faster or pulling, a stiff wooden posture with stretched legs

Creating distance is now the best and really the only solution

Red, the bucket overflows

Fight or flight, trembling, crouching, tail tucked, whale eye, freezing, fixating or growling

This stage is one you always want to prevent. If you cannot, create distance as fast as possible

In summary: in green your dog is still relaxed and shows calming signals such as stopping, looking away and sniffing, and then you simply let him look. In yellow you see lip licking, yawning and ears going back, and several of those in a row means tension is building. In orange he breathes faster, pulls or stands stiffly, and distance is the answer. Red is the stage before escalation and you always prevent it. This is a guideline and not a law: a dog can go from green to orange and back in seconds, so above all learn your own dog.

Sniffing that is relaxed and loose belongs to green. Sniffing that is sudden and hurried just as something approaches is a calming signal: he is saying “I am not looking for trouble” and looking somewhere else for a moment.

What do you do when he will not go on?

The best response is almost always: force nothing, and make the situation easier.

  1. Stand still yourself too. Sit or crouch down next to him if you like. If it is safe, let him decide how long the pause lasts.

  2. Pick a safe place to look from. With an uncertain dog: with your backs to something solid like a wall or bushes, so there is nothing behind you to keep an eye on.

  3. Create distance. The formula we use everywhere is distance plus standing still plus looking equals safety. First make enough distance by curving, crossing the street or waiting for the stimulus to pass, and then let him look.

  4. Walk back along the familiar route if you need to. Familiar is safe.

  5. Look back at the last few hours. Was it a busy day with visitors, a repair person, or an earlier walk? Did he get a scare in the last half hour? After something stressful you are reasonably relaxed again after about twenty minutes, but it takes two to four hours before stress levels are truly back to normal. On days like that a fifteen minute walk in a quiet spot beats finishing your route.

  6. Do not change direction by pulling him, but with your body: stand still, hold the leash, turn your body away from your dog, and wait until he comes along.

What you do not do: rush him, pull him along, or constantly lead him away from the situation with treats. That last one is called overshadowing and is a last resort: use it too often and it loses its effect and actually becomes a predictor of the stimulus, which makes your dog extra alert.

Watch your equipment too. A short leash of three feet (1 meter) frustrates and stresses, a retractable leash gives jolts and noise, and a collar or slip chain puts pressure on a vulnerable neck. A dog who keeps getting held back learns that outside is not a pleasant place.

From our practice

One of the most common questions we get about walking is exactly this, usually in the opposite form: my dog does not want to stand still at all, is he being difficult? The answer runs both ways. An enormous amount happens outside for a dog and he needs time to look and process. Some dogs therefore want to stop often, because they feel uncertain and are checking the environment.

Adjusting expectations helps more than technique. Walking behind a human for an entire walk is deeply unnatural for a dog. For most puppies it takes months to learn to walk relaxed on a leash, and with an adult dog who has pulled for years it often takes longer still. Up to about sixteen weeks you are not really walking a puppy: you let him look around and sniff on leash in safe places, and then you go back inside. From twelve weeks a guideline is about fifteen minutes a day, adding roughly five minutes per month.

Fifty yards with full attention is worth more to your dog than five hundred in which he could not process a thing.

When to get help

If your dog suddenly refuses something he always did, the veterinarian comes before the training. Pain sits underneath behavior more often than people think, and dogs hide it by nature. Watch the combination with other signals too: trembling, panting without heat, crouching, or a hunched back with a low head. If the uncertainty turns into freezing, panic or lunging at others, you need guidance from a behavior professional; a course is not a replacement for that. And if he no longer dares to leave the house or get in the car, you build that up in small steps, without any pressure and without luring, with your dog deciding how close he comes.

Frequently asked questions

My puppy keeps sitting down during the walk. Is that stubbornness?

No, that is typical and healthy puppy behavior. Sitting and looking is a pause button: everything is new and his processing speed is still low. Stand still calmly or sit next to him and let him decide how long. It is about the experiences, not the distance.

Can I get him moving with a treat?

Occasionally is fine, but do not make it a habit. Luring is a form of forcing, and with an uncertain dog it actually grows the fear. It is better to create distance and let him look until he wants to move on himself.

He stops and stares at another dog. Should I keep walking?

No, let him look and curve around the other dog while he does. Walking straight at an oncoming dog is threatening in dog language, and it is the single biggest cause of lunging on leash.

How long should a walk be?

Shorter and calmer than most people think. On a busy day, twenty minutes in a quiet spot beats an hour through town. Build in at least an hour of low stimulation rest afterward.

Sources

Read next

Standing still is not working against you

When your dog stops, he gives you the chance to see what he sees. That is the start of walking together instead of taking him along. From that moment on it stops being about distance and starts being about whether he feels safe, and that is exactly the question that makes everything easier.

Behavior is communication, and stopping is one of the clearest things your dog can say. Which signals come before it is what you see in the free webinar. If you want to learn to read your dog on every walk, that is what the Stressless Communication Course is for.

Thank you for reading, on behalf of me and all the dogs.

Amee de Bruijn

Dog Behavior Consultant & Natural Dog Trainer